Welcome to the Center for Yoga!

Thank you for visiting the Center for Yoga, Movement and Massages website, greater Lansing's first yoga center dedicated to the traditional practices of Yoga, taught with integrity and skill (and fun). Our intention is to provide the community with a comfortable and supportive environment for learning, sharing, and healing. 

At the Center for Yoga teachers individualize the practice as needed for students, often, modifying poses with the use of props, such as blocks, blankets, straps, and chairs to ensure each student can experience the practice safely. Located in East Lansing, Michigan we have 2 fully equipped yoga studios for all student levels, taught by our experienced, well-trained teachers.  

In our 21st year, we offer classes in Iyengar Yoga, Alignment Based and Gentle Ageless Yoga, Yoga for Arthritis, Chair Yoga and Yoga for Health Challenges . We offer special workshops and a Yoga Study Program for those who want to broaden their understanding of Yoga's rich history and application in everyday life.  We are also home to East Lansing Pilates studio directed by Steve Sisk. 

We invite you to visit the Massage & Acupuncture page to read all about our modalities for health and healing. We offer Cranio-Sacral, Esoteric Healing, Plant, Spirit Medicine, Aucpuncture adn Massage at the Center for Yoga to assist you in your health potential. Contact individuals practitioners for more information about their services. 

Please Note: In most instances our phone will take your message. We do not have a staffed front desk. Please leave a message, we will call you back as soon as we are able to. You can also go to the instructor page and contact them directly.

In case of inclement weather, look below on the HOME PAGE for updates, or look for notices above and here below. As well you can call or text 517.333.9883 for class updates. We look forward to meeting you soon. Call 517.333.9883 for more information.

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Special Event this Saturday morning!  Udana Sequence with Ruth Fisk

8:30-10 AM Saturday, March 30. $20 fee (proceeds go to scholarship fund)

The Udana Sequence with Ruth Fisk, created by Master teacher Jehangir Palkhivala. Join me for a class to prepare for the Upcoming Yoga retreat with Jehangir Palkhivala. Udan means to 'fly' and this sequence is a wonderful representation of just that! Modifications for the sequence will be shared and we will practice the Surya Mantras that are part of the sequence as well. 

Our Studios