Welcome to the Center for Yoga!
Thank you for visiting mid-Michigan's Center for Yoga. The Center for Yoga is dedicated to the traditional practices of Yoga, taught with integrity and skill. Our intention is to provide the community with a safe and supportive environment for learning, sharing, and healing.
Entering our 17th year, we offer yoga classes in many styles and levels as well as home to a Pilates studio. Our two locations in Okemos and East Lansing, are fully equipped studios that offer a wide variety of classes for all student levels, taught by our experienced, well-trained teachers. Take a yoga class today and start balancing your mind, body, and spirit.
Please Note: In most instances our phone will take your message. We do not have a staffed front desk. Please leave a message, we will call you back. In case of inclement weather, visit our facebook page for updates, or look here below.
Shiloh Daum of Sanctuary, WILL NOT HAVE CLASS today, January 29, drive safely!
TRACY PAIL of the East Lansing location WILL NOT hold class today, Thursday, January 29.
Announcing NEW Classes with Courtney Morra beginning in January.
Good Morning Flow
Wednesday/Thursday at 8-9:15 am at the YOGA SANCTUARY, OKEMOS location. Start your day with a flow for beginners and intermediate practitioners who want to learn posture alignment and practice a gentle sequence to start their day. This class will integrate breath work, fluid movement, deep stretch and restorative postures. Gentle modifications and challenging variations will be offered so most skill levels can find their edge.
Movement, Massage and Acupuncture