Workshops


                                                                                                    



Special Offerings

Early Morning YogaCandace Merkel, Register for both Tuesday and Friday Early Morning Yoga, and get a 10% discount on the class fees. Contact Candace for details: cprettymerk@gmail.com or (517) 337-1808.

Labor & Delivery Workshop for Couples - Kathy Stover instructor, Sat. May 11, 10:00am - 12:00,
This workshop designed for Mom and partner, teaches breathing and relaxation techniques that will
enhance your birthing experience. No yoga experience is needed. Cost $40/ couple.
Phone 517645-2237 or email kas_55@msn.com to register.

Complimentary or Scholarship donation Special offerings:

  • Yoga for BeginnersGaby Kende & Tracy Pail, Thursday, 9:30-11:00 am, Studio 1. This is a FREE CLASS for anybody who would like to try this class for the first time.
  • Online Auction: Yoga/Y12SR Scholarship Auction 

    This auction will provide financial support for The Yoga of 12 Step Recovery (Y12SR) Program-and The Center for Yoga Scholarship Fund. In the Class a 12 Step Meeting is followed by a themed Yoga Practice in which we weave the principles of the 12 Steps with the ancient wisdom of Yoga. The Y12SR Program will use the proceeds to purchase yoga mats, blocks and props for the outreach community classes. This free community service brings yoga to those dealing with their own addictive behaviors or who are affected by the addictive behaviors of others. The classes are held at National Council on Alcoholism, Holden House, and Advent House Ministries. These classes are for men and women at long term residential treatment centers in the Lansing area, and those who have feel they would like the additional support of this 12 Step/Yoga Program.

    Excellent news! The online auction to benefit the Center for Yoga scholarship fund and the Y12SR (Yoga for 12 Step Recovery) classes/supplies was an amazing success! Our community came together to raise $865!!! Thanks so much to all that participated!!! Kathy has two more items up to bid on that she will do through contacting her via email at: wellwithin12@gmail.com. Thanks to Kathy for putting on such a wonderful community-giving-opportunity!

    The items are: 

    1) a 2-hour Thai MASSAGE with Ulyana Maystrenko-valued at $130 

    2) a one month membership to State of Fitness valued at $79

    Bidding starts now and ends at noon tomorrow (Friday 5/10). Thanks again for your donations & participation!

Friday Special Event Series at C4Y Sanctuary - Okemos

Kundalini Yoga, Gong & Meditation - with Marianne Huebner; May 31st 6-7pm $10

We will begin with light Kundalini yoga and breath work to be followed by an experience of the deeply relaxing vibrations of a symphonic gong. Then we will use sounds (mantra) to tune into our radiance. Please wear comfortable clothing.