When you are ready to start taking Yoga, there are a number of different things to consider to ensure you are joining the right Yoga class that suits your individual needs. Here are the three things you need to consider before signing up for a class:
Type of Yoga: First you need to decide what type of Yoga sounds appealing to you. Each type of Yoga offers a variety of physical and spiritual benefits so choose the type of Yoga that best addresses your goals. If you're unsure on which Yoga class to take, please contact us so we can help you decide! Read more about the various types of Yoga here.
Level of Yoga: Whether you are new to Yoga or you have been practicing for a number of years, we have a class that's right for you. Our dedicated and experienced instructors have the confidence and patience to make sure you get the most out of your Yoga experience. View more about the various levels of Yoga here.
Specialized Classes: At the Center for Yoga, we realize that everyone is different and that you may feel more comfortable practicing Yoga with people similar to yourself. We have a number of specialized classes that are tailored to suit you. Take a look at some of the unique classes we offer here.
Instructor: All of our instructors have many years of experience teaching Yoga to people from a myriad of different backgrounds. If you are new to Yoga, choose a class that best suits your schedule first. All of our instructors will give you the best possible Yoga experience. Read the biographies of our instructors here.
Rates: Rates vary depending on the type and level of class you are taking and whether you are dropping into a class, paying for a class in advance, or buying a punchcard. Please refer to the class schedule at the Yoga center you are visiting or see other information about our rates here.